Who this treatment is for:
Patients with radiating pain in the arms or legs, or those dealing with persistent spinal issues that centralize with specific movements.

Conditions Treated:

• Sciatica
• Herniated discs
• Mechanical neck and back pain
• Numbness or tingling in extremities

Step-by-Step Treatment Process:

1. Mechanical diagnosis through a series of repeated movements.
2. Identification of a 'directional preference' that centralizes the pain.
3. Prescription of specific, individualized exercises for self-treatment.

Expected Recovery Timeline:
Rapid changes can occur within 1-2 weeks as the patient learns to self-manage their symptoms.

Why Choose Wellcare Physiotherapy?

Wellcare is highly trained in the McKenzie Method (MDT), empowering you with the knowledge and tools to independently manage and prevent future pain episodes.