Frequently Asked Questions
What is physiotherapy?
Physiotherapy is a healthcare practice that focuses on restoring movement and function through exercise, manual therapy, and education.
How do I know if I need physiotherapy?
If you have pain, reduced mobility, or need rehabilitation after an injury or surgery, a physiotherapist can help assess and treat your condition.
Do I need a doctor's referral for physiotherapy?
In most cases, you do not need a doctor's referral to see a physiotherapist, but some insurance policies may require one for reimbursement.
How long does a physiotherapy session last?
A typical physiotherapy session lasts between 30 to 60 minutes, depending on the treatment plan and condition.
What should I wear to my physiotherapy appointment?
Wear comfortable, loose-fitting clothing that allows easy movement. For specific treatments, your physiotherapist may recommend particular attire.
Can physiotherapy help with chronic pain?
Yes, physiotherapy can help manage and reduce chronic pain through exercises, manual therapy, and lifestyle recommendations tailored to your condition.
What conditions do physiotherapists treat?
Physiotherapists treat conditions related to musculoskeletal, neurological, cardiovascular, and respiratory systems, such as back pain, arthritis, stroke, and post-surgery rehabilitation.
Are physiotherapy treatments painful?
While some treatments might cause temporary discomfort, physiotherapists aim to minimize pain and focus on improving mobility and strength gradually.
How many physiotherapy sessions will I need?
The number of sessions varies depending on the condition, severity, and individual response to treatment. Your physiotherapist will create a personalized treatment plan for you.
Does physiotherapy have any side effects?
Physiotherapy is generally safe, but some people may experience mild soreness or fatigue after sessions. These effects are temporary and indicate progress.
Can physiotherapy help with sports injuries?
Yes, physiotherapy is highly effective in treating and preventing sports injuries by improving strength, flexibility, and overall performance.
How soon will I see results from physiotherapy?
Results depend on the condition and adherence to the treatment plan. Some may notice improvement after a few sessions, while others might take weeks or months.
Can I do physiotherapy at home?
Home exercises prescribed by your physiotherapist are a crucial part of treatment. However, in-clinic sessions may provide additional benefits through professional guidance and specialized equipment.
What happens during the first physiotherapy appointment?
During your first appointment, the physiotherapist will assess your condition, discuss your medical history, and create a personalized treatment plan based on your goals.
Can physiotherapy prevent injuries?
Yes, physiotherapy focuses on strengthening muscles, improving posture, and increasing flexibility to reduce the risk of future injuries.