We help people with long term (chronic) pain develop the skills they need to manage their condition, increase their activity and improve their quality of life. We not only help to reduce pain perception, but also helps on mental health, such as mood elevation and reduction of stress and depression, which are often associated with chronic pain conditions. Pain management is the key to good quality of life. Managing pain can reduce stress, blood pressure, and heart rate, and positively affect healing. Pain involves cognitive, motivational, affective, behavioral, and physical components impacting the quality of life.

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