Postpartum &
Pelvic Floor
Physiotherapy
At Wellcare Physiotherapy, we offer a specialized Postpartum & Pelvic Health Recovery Program designed to help women regain strength, confidence, and control after childbirth.
Pregnancy and delivery place significant stress on your body—especially the pelvic floor and core muscles. Many women continue to live with symptoms like pain, weakness, or leakage, assuming it’s normal.
STRONGER FUTURE
Why Postpartum
Recovery is Important
After delivery (normal or C-section), your body goes through:
- Pelvic floor muscle stretching
- Core muscle weakness
- Hormonal changes affecting stability
This can lead to:
Without proper rehabilitation, these issues can persist long-term.
The Role of Pelvic
Floor Therapy After Delivery
The pelvic floor muscles support your bladder, uterus, and bowel. During pregnancy and childbirth, these muscles can become weak or dysfunctional.
This may cause:
Our Postpartum & Pelvic Health Recovery Program
Pelvic Floor
Rehabilitation
Strengthening, relaxation, bladder control
Core & Abdominal
Recovery
Diastasis recti correction, safe strengthening
Pain Relief &
Musculoskeletal Care
Back, hip, posture correction
Post-Surgical
Recovery
C-section scar management
Benefits of Postpartum &
Pelvic Floor Physiotherapy
- Faster recovery after delivery
- Improved bladder and bowel control
- Reduced pain
- Stronger core muscles
- Correction of tummy separation
- Better posture
- Increased confidence
Who Should Take
This Program?
What to Expect During
Your First Visit
Why Choose Wellcare
Physiotherapy?
YOUR RECOVERY
OUR PRIORITY
